Tag Archives: Health during Menopause

menopause_symptomsOne of the most common complaints I hear from clients is that they can’t lose weight no matter how much they diet and exercise. This is incredibly frustrating!

Unfortunately, it may have nothing to do with what YOU’RE doing.

It may be your hormones.

Hormone imbalances lead to difficulty losing weight and an increased risk of obesity and they can’t be solved by dieting alone. If you’ve been unsuccessful at losing weight chances are one or more the following hormonal imbalances could be the problem:

1. Inflammation

Digestive disorders, allergies, autoimmune disease, arthritis, asthma, eczema, acne, abdominal fat, headaches, depression … Read the rest

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