Tag Archives: health

garcinia-cambogia200It seems that every week the media “discovers” another weight loss miracle. This week, it’s garcinia cambogia, or simply “garcinia.” Dr. Oz is praising it as a “miracle” and there are no shortage of ads and news features touting it as the “wonder herb” for weight loss. But does it really work, and is it safe? What is the “real” story on garcinia?

First, what is garcinia? Garcinia is an herbal supplement that’s extracted from the fruit of the Malabar Tamarind plant found in Southeast Asia. The active ingredient is Hydroxycitric Acid, or HCA. HCA is the claimed “fat blocker” … Read the rest

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