Tag Archives: Healthy Lunch Ideas

Healthy Lunch IdeasIf you are trying to shed pounds and maintain a healthy eating plan, lunchtime can be a battle.  We have all suffered from hunger pangs that seem to hit in the afternoon causing us to reach for an unhealthy snack like a candy bar or chips.  If your stomach is rumbling, it could mean that you didn’t eat the right foods during lunch to keep you full for the rest of your afternoon until dinnertime.

Eating a healthy lunch is very important. Here are two big reasons why:

Energy—eating a lunch packed with nutrients helps you to avoid a … Read the rest

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